Rx for Self Care Online Workshop
Is anxiety your whole thing?
It used to be mine until I ditched overwhelm for overjoy.
The Rx for Self Care Mini-Workshop is designed to teach you how to integrate self care into your life start to finish.
Divided in four parts, this hour-long recorded class covers (1)overcoming blocks and barriers to self care
(2)designing a your unique self care protocol
(3)a plan for implementing your routine and
(4) turning your routine into flowy, daily ritual.
If you’re overwhelmed, overbooked, and over it, this workshop (available for immediate download) will set you up to be set free.