Anxiety can show up in so many different ways but today I want to share a very profound pattern that kept me in overwhelm and fear for many years.
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Choosing inspiring content is such a big part of how I stay aligned day to day so I wanted to break down exactly why + how I incorporate particular videos, podcasts or music into my life.
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Since I started my natural healing journey for anxiety years ago, I've come across MANY resources and tools. I sat down to share my tried and true favorites that support my highest mind, body and spirit with you!
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I'm so excited to connect more authentically with you! I invite you to join the WELL CONNECTED Membership.
20 mantras + a message that came through as an offering to set the tone of your beautiful, fresh, enlightening new year.
Say them, save them, pin them, write them, make them your own :) Enjoy!
This is for my people who want to have their sh*t ALL the way together + are ready to maintain it.
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To those of you curious about what goes on during an Energetic Mapping appointment, I invite you to witness the flow Lana and I experienced during her session a few weeks ago.
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8 Things You Can Do While Engaging in Rx for Self Care
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It's that time of year. The time of year to practice standing in your sovereignty no matter what or who is around you. It's liberating!
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Visualize with me for a moment and imagine…
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