Learning to let go of control means being flexible and less rigid in your responses and emotions. Spend a few moments with these questions to start the process of surrender.
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Affirmations + positive self talk are ONE way I've built my self worth and rewritten the script of fear over the years.
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A gift for you, take a look inside!
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Leaders know how to hold a vision despite circumstances. They take up space, honor their capacity and find presence in their purpose.
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I'm sharing some of my shadows with you because... we all have them.
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Just like your closet is begging to be cleared out and rearranged, so are your thoughts.
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Most women admit, the main reason they hesitate to join the Well Connected membership is the $30 a month. Even though they want the benefits of less anxiety, an encouraging community and resources for growth they tell themselves no when they consider the price. I shared a candid + timely conversation with one of our newest members, Jackie on making the decision to join the membership despite her fear response.
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Since I started my natural healing journey for anxiety years ago, I've come across MANY resources and tools. I sat down to share my tried and true favorites that support my highest mind, body and spirit with you!
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I'm so excited to connect more authentically with you! I invite you to join the WELL CONNECTED Membership.
20 mantras + a message that came through as an offering to set the tone of your beautiful, fresh, enlightening new year.
Say them, save them, pin them, write them, make them your own :) Enjoy!