Learning to let go of control means being flexible and less rigid in your responses and emotions. Spend a few moments with these questions to start the process of surrender.
Read MoreAffirmations + positive self talk are ONE way I've built my self worth and rewritten the script of fear over the years.
Read MoreA gift for you, take a look inside!
Read MoreReceive this powerful message about trusting money and trusting yourself with money.
Read MoreLeaders know how to hold a vision despite circumstances. They take up space, honor their capacity and find presence in their purpose.
Read MoreI'm sharing some of my shadows with you because... we all have them.
Read MoreJust like your closet is begging to be cleared out and rearranged, so are your thoughts.
Read MoreMost women admit, the main reason they hesitate to join the Well Connected membership is the $30 a month. Even though they want the benefits of less anxiety, an encouraging community and resources for growth they tell themselves no when they consider the price. I shared a candid + timely conversation with one of our newest members, Jackie on making the decision to join the membership despite her fear response.
Read MoreI want to share a story with you that's a bit hard to confess and yet I know there are some of you who will see yourselves in the narrative. This is a true story of how my habit of overwhelm sabotaged my... everything.
Read MoreAnxiety can show up in so many different ways but today I want to share a very profound pattern that kept me in overwhelm and fear for many years.
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