Most women admit, the main reason they hesitate to join the Well Connected membership is the $30 a month. Even though they want the benefits of less anxiety, an encouraging community and resources for growth they tell themselves no when they consider the price. I shared a candid + timely conversation with one of our newest members, Jackie on making the decision to join the membership despite her fear response.
Read MoreI want to share a story with you that's a bit hard to confess and yet I know there are some of you who will see yourselves in the narrative. This is a true story of how my habit of overwhelm sabotaged my... everything.
Read MoreAnxiety can show up in so many different ways but today I want to share a very profound pattern that kept me in overwhelm and fear for many years.
Read MoreChoosing inspiring content is such a big part of how I stay aligned day to day so I wanted to break down exactly why + how I incorporate particular videos, podcasts or music into my life.
Read MoreSince I started my natural healing journey for anxiety years ago, I've come across MANY resources and tools. I sat down to share my tried and true favorites that support my highest mind, body and spirit with you!
Read MoreI'm so excited to connect more authentically with you! I invite you to join the WELL CONNECTED Membership.
20 mantras + a message that came through as an offering to set the tone of your beautiful, fresh, enlightening new year.
Say them, save them, pin them, write them, make them your own :) Enjoy!
This is for my people who want to have their sh*t ALL the way together + are ready to maintain it.
Read MoreTo those of you curious about what goes on during an Energetic Mapping appointment, I invite you to witness the flow Lana and I experienced during her session a few weeks ago.
Read More8 Things You Can Do While Engaging in Rx for Self Care
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