Just like your closet is begging to be cleared out and rearranged, so are your thoughts.
Read MoreMost women admit, the main reason they hesitate to join the Well Connected membership is the $30 a month. Even though they want the benefits of less anxiety, an encouraging community and resources for growth they tell themselves no when they consider the price. I shared a candid + timely conversation with one of our newest members, Jackie on making the decision to join the membership despite her fear response.
Read MoreI want to share a story with you that's a bit hard to confess and yet I know there are some of you who will see yourselves in the narrative. This is a true story of how my habit of overwhelm sabotaged my... everything.
Read MoreAnxiety can show up in so many different ways but today I want to share a very profound pattern that kept me in overwhelm and fear for many years.
Read MoreChoosing inspiring content is such a big part of how I stay aligned day to day so I wanted to break down exactly why + how I incorporate particular videos, podcasts or music into my life.
Read MoreSince I started my natural healing journey for anxiety years ago, I've come across MANY resources and tools. I sat down to share my tried and true favorites that support my highest mind, body and spirit with you!
Read MoreI'm so excited to connect more authentically with you! I invite you to join the WELL CONNECTED Membership.
This is for my people who want to have their sh*t ALL the way together + are ready to maintain it.
Read MoreTo those of you curious about what goes on during an Energetic Mapping appointment, I invite you to witness the flow Lana and I experienced during her session a few weeks ago.
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