Leaders know how to hold a vision despite circumstances. They take up space, honor their capacity and find presence in their purpose.
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I'm sharing some of my shadows with you because... we all have them.
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Just like your closet is begging to be cleared out and rearranged, so are your thoughts.
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Most women admit, the main reason they hesitate to join the Well Connected membership is the $30 a month. Even though they want the benefits of less anxiety, an encouraging community and resources for growth they tell themselves no when they consider the price. I shared a candid + timely conversation with one of our newest members, Jackie on making the decision to join the membership despite her fear response.
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I want to share a story with you that's a bit hard to confess and yet I know there are some of you who will see yourselves in the narrative. This is a true story of how my habit of overwhelm sabotaged my... everything.
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Anxiety can show up in so many different ways but today I want to share a very profound pattern that kept me in overwhelm and fear for many years.
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Choosing inspiring content is such a big part of how I stay aligned day to day so I wanted to break down exactly why + how I incorporate particular videos, podcasts or music into my life.
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Since I started my natural healing journey for anxiety years ago, I've come across MANY resources and tools. I sat down to share my tried and true favorites that support my highest mind, body and spirit with you!
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I'm so excited to connect more authentically with you! I invite you to join the WELL CONNECTED Membership.
20 mantras + a message that came through as an offering to set the tone of your beautiful, fresh, enlightening new year.
Say them, save them, pin them, write them, make them your own :) Enjoy!